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Express10

Joined 2 years ago from Virginia. Last activity 4 days ago.

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Biology student, figure skater, fitness/health enthusiast, music, and fuzzy animal lover. I have mostly traditional views handed down to me by my father. If you'd like to tip, Bitcoins can be sent to: 1J5776av8G6TmfJrFDREU9zoS93vQVkwoz and tips in various cryptocurrencies can be sent to me via Cryptsy at 0ffd4a1b12c1f534861650baf288d63e9e749463.

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My Content: Hubs, Answers, and Forums

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  • Business and Employment (4)
  • Education and Science (1)
  • Entertainment and Media (2)
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  • Gender and Relationships (5)
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  • 8

    Hunger At Home In The U.S.

    9 months ago

    Hunger is a large problem in the wealthiest of nations in the world. Find out who is commonly affected (not who you may assume) and ways you can help.

  • 21

    Too Short Dresses And Skirts- The Equivalent Of Wearing A Tee

    4 days ago

    You've seen them out and about or you may be one of them. Please let me talk you down. There are some dresses and skirts that are simply too short!

  • 2

    Get Your Affairs In Order

    7 months ago

    Death is a stressful time, make it easier on those you leave behind. Please learn from my experience as a child of a parent that almost died without getting his affairs in order.

  • 4

    Start Growing Long Hair

    10 months ago

    Most people know to avoid chemicals and heat but do you know about other things that can derail your efforts to grow long hair? Find out about three things you can address to help your efforts.

  • 8

    Make Yourself More Valuable At Work

    11 months ago

    Remaining employed, getting raises, perks, and promotions do not occur to those who leave things to chance. If you want to get ahead, work like you mean it.

  • 5

    Diet And Weight Loss Fallacies To Avoid

    3 weeks ago

    Heart, kidney, and liver damage. Losing weight to gain it back with more. These are not the results of healthy and informed weight loss efforts. Don't be one of many who suffer these problems.

  • 8

    The Eureka 5400 Sucks - A Vacum Review

    13 hours ago

    High hopes lead to disappointment. Often price and name may be used to assume better or lower quality. Here's to reading up about other user's experience prior to purchasing regardless of either.

  • 11

    Make Yourself More Appealing Within Your Relationship

    11 months ago

    If you are in a rut or feeling less than treasured, perhaps it's coming from nowhere else but from within you. Take a close look at yourself before you look for external factors.

  • 6

    Why Did So Many Young Black People Act Stupid In Virginia Beach?

    6 months ago

    Disrespecting themselves and others. Loitering, public swearing, gunfire, fighting, etc. Not every black youth acts in this manner but of those that do, they do no justice for themselves or others.

  • 21

    Three Reasons Not To Go To The Movies

    8 months ago

    Rude patrons inside theaters, indifferent staff, high prices, and better options such as Netflix and Amazon are playing a larger role in the entertainment choices for many people.

  • 10

    How You Can Walk And Work Simultaneously

    8 months ago

    The more time you spend sitting, the more likely you are damaging your health. Get up and get walking while you're watching t.v. or on the computer, I'll show you how.

  • 8

    Seven Overlooked Items When Starting A Business

    13 months ago

    Most new businesses fail within just 2 or 3 years due to overlooked items that come back to bite the owners. Not every last detail can or should be planned but failing to plan is a plan to fail.

  • 0

    Telecommuting Pros And Cons - Part Two

    8 months ago

    Telecommuting is a good way to earn an income. However, just as there are drawbacks to working at company facilities there can be drawbacks for telecommuting.

  • 0

    Telecommuting Pros And Cons - Part One

    13 months ago

    Telecommuting is a good way to earn an income for about 10% of workers. However, just as there are drawbacks to working at company facilities there can be drawbacks with telecommuting.

  • 4

    You Can Help To Lessen Gossip At Work

    8 months ago

    Information is a commodity and our value can rise with knowledge. But gossip is not the kind of knowledge that one should promote at work. Our actions and in-actions can make a difference.

  • 8

    Shea Moisture All Natural Hair Care Products

    3 weeks ago

    There are a variety of Shea Moisture all natural hair care products for all hair types. Find out more about the Curl Enhancing Smoothie and the Curling Souffle here.

  • 24

    Dumb Things People Do With Money

    3 months ago

    Do you loan money to friends that don't repay or do you live check to check? Avoid these common pitfalls so you can live today without sacrificing your tomorrow.

  • 4

    The Joys Of Joy Mumford And Band

    13 months ago

    I decided to check out a cover of Foster The People's "I Would Do Anything For You" and came across the bright and folksy sound of Joy Mumford in her cover of the song. Just one listen to the aforementioned...

  • 19

    How To Avoid People That Throw Themselves At You

    7 months ago

    They want something from you or they simply want you. Problem is, you want nothing to do with them. Learn how to avoid these types or repel them...fast.

  • 15

    How To Make More Money Online Or Off

    8 months ago

    Earning more money requires more from you. This is not something many want to hear, but it is reality. You cannot get ahead or become rich by doing the exact same things you've always done. Read here for ideas that have...

  • 0

    Healthy Life Through A Healthy Weight

    10 months ago

    Need motivation to stick to your New Year's weight loss resolution? Think of all the benefits of not letting your waistline and consequently, your health, go.

  • 10

    Ways To Maintain Personal Security

    8 months ago

    Put that dang phone down! Maintain awareness of those around you at all times. Being alert may give you a chance of spotting a crook in time to prevent them from victimizing you or those you are with.

  • 2

    How To Stop In Ice Skates

    4 months ago

    Learn how to safely stop in ice skates with full details and video.

  • 13

    How To Make A Difference - Preventing Violence

    2 weeks ago

    How to address clues and warning signs long before violence of various types takes place. Observations, when reported, can force issues to be addressed before they worsen or become tragic.

  • 4

    How To Cut Calories - Five Easy Ways

    8 months ago

    Learn 5 no fuss ways to cut calories. Cutting out at least 100 calories a day can lead to a one pound weight loss in a month and more than ten pounds in a year.

  • 2

    When Risk Free Is Not Risk Free

    8 months ago

    The informed consumer is a happy consumer. Take a closer look at some risk free offers and trials and they may seem less appealing.

  • 2

    How To Avoid Becoming Sick From Communicable Diseases

    13 months ago

    Learn how to avoid getting sick in several easy ways.

  • 0

    How To Avoid Unecessary Chemical Exposure - Part Two

    10 months ago

    How to avoid chemicals to reduce risks of allergic reactions, illness, and even death. Exposure to certain chemicals even in small doses can cause problems for people of all ages. Only you can choose what is right for...

  • 0

    How To Avoid Unnecessary Chemical Exposure - Part One

    8 months ago

    Exposure to certain chemicals even in small doses can cause problems for people of all ages. This article shows how to reduce the risks of allergic reactions, illness, and even death. Only you can choose what is right...

  • 2

    Tantalizing Inspiration For Figure Skaters - Jayson Sutcliffe Video

    8 months ago

    Here is proof that triple jumps can be done on ice, quad, and pic skates. Take a look at Jayson Sutcliffe, Australian champ right here.

  • 14

    Mainstream Scams To Avoid

    8 months ago

    How to recognize and avoid being separated from your hard earned dollars by companies that often openly take advantage of consumers. Vote with your dollars and bypass them for reputable companies.

  • 4

    Skating Etiquette

    2 months ago

    Intended for those of all skating levels, these are some things to avoid so that you get the most enjoyable experience while ice or roller skating.

  • 11

    Three Ways To Avoid Scams

    10 months ago

    Scams abound in so many varieties that it can be difficult to understand how to avoid them. Here are just three ways to avoid some common scams that continue to make a negative impact on unsuspecting people.

  • 11

    10 Ways Telemarketers Disrespect You

    8 months ago

    There are many ways to tell if a telemarketer is honest or not, read then ten offenses to see if you're dealing with a crook.

  • 10

    Typical Figure Skating Expenses

    2 weeks ago

    Get into figure skating and go in prepared. Learn more about typical figure skating expenses for various levels of the sport.

  • 6

    Three More Ways To Avoid Scams

    2 months ago

    Say no to all offers that you have not vigorously researched or you could have big headaches coming your way. Don't offer more contact or payment info than absolutely needed for your immediate transaction. Be alert when...

  • 9

    Great Ways To Get Neighbors To Beat A Path To Your Door

    13 months ago

    Bad neighbors? The heck you say! Loud music and home theaters, barking dogs, screaming kids, and small apartments can go hand in hand! Find out how to get your neighbors to beat a path to your door in unconventional...

  • 16

    If It Sounds Too Good To Be True

    10 months ago

    If it seems too good to be true, it probably is. Don't fall victim to offers that take automatic payments for worthless products and programs.

  • 8

    Homelessnes Now

    3 months ago

    Homeless people are often closer than many would think. They can be our veterans, mailman, local barista, or our coworkers. Homelessness can occur at any age in life and many Americans are just one or two paychecks away...

  • 14

    How To Prevent Self Sabotage

    8 months ago

    Do you fear success? Prevent procrastination, write your goals down, be held accountable externally. Just a few tips to help you prevent self sabotage.

  • 24

    Low Cost Home Security Tips

    8 months ago

    Secure your home with free and low cost tips. Crooks can make quick work of getting in, even during broad daylight in the best of neighborhoods. At night it is very easy to see inside a home with even the faintest of...

  • 23

    Five Reasons To Not Rely On One Income

    4 months ago

    Thought provoking reasons that you should not get too complacent with the income from your job. How to create streams of income. Think about your future and plan for it.

  • 14

    Adult Relational Aggression

    8 months ago

    Relational aggression is emotional abuse that attacks a person in sly and manipulative ways. Long considered young girls territory, it is often used by men and adults in a variety of settings causing negative and...

  • 15

    Rabbits Make Good Pets

    8 months ago

    Quiet, warm, and furry, rabbits can be a good choice when looking for a pet. Learn how to select the perfect rabbit and bunny habitat for your new rabbit.

  • 4

    Things To Do In Virginia Beach

    4 weeks ago

    Virginia Beach, Virginia is a fun and affordable vacation or weekend getaway. It is a short drive or flight from many areas of the east coast and neighboring states.

  • 15

    Three Reasons To Read Ingredient Labels

    8 months ago

    Our skin absorbs as much as 60% of everything that it comes into contact with. Add in other chemicals and natural substances we come into contact with and it is no wonder that we can encounter a variety of health...

  • 4

    Figure Skating Tricks For The Beginner

    8 months ago

    Basic figure skating tricks for the beginning skater of any age. Learn how to skate backwards, do the bunny hop, or shoot the duck.

  • 2

    How To Buy Windows And Doors

    8 months ago

    Learn why some window and door companies will not give you prices via phone, learn about the different window and door materials, and more. If you choose to get someone to install for you, verify their license and...

  • 10

    How To Ice Skate For The First Time

    8 months ago

    No matter how young or old you are, you can ice skate if you are in good health. Learn what you should wear, how to do a couple of basic moves, how to get up from a fall, and more.

  • 13

    How Dad's Alcoholism Affected Me

    7 months ago

    Alcoholism affects many more people than the alcoholic. In the case of my dad, I had to watch him lose his independence, something he highly valued, and die a painful death.

  • 11

    Ladies, Handle Yourselves With Care

    8 months ago

    Women outlive men and if your finances aren't up to snuff, you will suffer. More women live in poverty than men, while more men are homeless. By making sure that you are financially independent you will ensure a level...

  • 9

    Why Can't We Just Get Along?

    8 months ago

    See what happens when a person with the the disease to please is forced to live near rude neighbors, work with lazy coworkers, and share the roadways with selectively blind drivers. Not for a lack of trying, I am...

  • 5

    Why You Need A Prenup

    8 months ago

    If you or your spouse have or aspire to acquire more money, assets, or businesses, you should have a prenup in place. Prenups can address anything you choose.

  • 3

    Get Swimsuit Ready In Winter

    3 months ago

    Learn how to lose weight in time for swimsuit season. Increased activity and a little light weightlifting will give you a boost in energy, lift your mood, and decrease the number on the scale & tape.

  • 8

    Avoid Renting An Apartment That You'll Hate

    7 months ago

    Learn what to look for on your next apartment search and what to run away from. Find out if your landlord or their agents are rude to tenants online and off because this is how they will treat you.

  • 9

    How To Dodge Telemarketers Tricks & Traps

    3 weeks ago

    They call you at all hours under the guise of a sweepstakes, survey, or delivery of an order you made but they make sure you can't call them from the number they called from. Spoofed caller ID info and flat out lies are...

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